As a full time student, finding the time to fit a healthy breakfast into my busy schedule is not always easy. Regardless, I have made more of an effort to make sure I am eating a morning meal everyday (well, almost everyday). MSN’s 20 best foods to eat for breakfast provides a wide variety of the “best foods” to include in your daily breakfast to start the day off right.
Although most of the foods were pretty self explanatory, I was surprised to see some of the items. The entire list includes:
2. Greek yogurt
3. Wheat germ
7. Almond butter
16. Orange juice
17. Cranberry juice
18. Cereal (no Fruit Loops!)
20. Whole wheat bread
I don’t know about you, but flaxseed, wheat germ and almond butter are not in my cupboards or at average to-go breakfast spots. Thankfully, the Keenwah super food eatery on Broadway in Newport provides customers with almost all of the foods on MSN’s healthy living post.
Keenwah is my go-to spot if I am feeling particularly unhealthy and in need of someone else to make my nutritious breakfast. The staff is always knowledgeable and willing to make suggestions if I am not quite sure what something is. Trying Keenwah at least once is must, especially if you are trying to stick to MSN’s healthy living suggestions.