Change your mood, change your food,” is a motto that I have created for myself as a busy student at Salve Regina University. From a young age, I have been aware that what I eat greatly affects how I feel not only physically, but mentally as well. My entire day can change depending on what I have for lunch, or what I grab for a snack in between class. During my freshmen year at Salve, I realized that not only is Newport beautiful, but so is its food. There are so many unique places to eat in this city. Join me on my journey as I explore food through Newport, RI.