This FOX article points out some key foods that will kill your good vibes. I know that I want to make sure that whatever I am eating makes me feel better, not the opposite! It is one thing to treat yourself to a comforting snack, but if it is going to take away your good mood, forget it.
Here is the list of food that FOX says can take our mood from good to bad:
1. Potato chips
4. Agave nectar
7. Sweet potato casserole
The full article provides explanations for why we should put down these foods, and what we can choose instead that will keep our good mood alive. Check it out HERE